In the case of rapid and positive results of well-known personalities share secrets to success with your fans that everyone can cope with the problem.
HOW LOSE WEIGHT FOREIGN STARS
In Hollywood many openly say that in a certain period of life faced with the need to get in good shape. Usually the artists use the services of nutritionists, keeping some popular techniques or turning to professionals to design individual programs of struggle against excess weight.
MELISSA MCCARTHY: LOSING WEIGHT FOR HEALTH AND AN EXAMPLE FOR CHILDREN
American actress Melissa McCarthy, best known for Comedy films, dropped about twenty pounds.
In an interview she admits that she did it in order for the children to see a good example before my eyes. Melissa has no plans to lose weight further as happy with the current form: "I Have a lot of other worries, I will continue to work on myself, but I can't spend all my time".
Melissa McCarthy lost weight by using a diet that allows you to burn fat while maintaining muscle mass.
The main advantage of this method is the lack of strong restrictions in food. The optimal amount of calories diet 1200.
HOW THIN KELLY OSBOURNE
The daughter of a famous rock musician recently surprised fans by appearing on the red carpet in great shape.
Lost weight Kelly Osbourne dropped dozens of pounds and shared his technique with the fans.
The main difference between his diet from others is the fact that she refused from flour food and fast food.
Kelly dedicates a lot of her free time dancing, which prompted her to get rid of excess weight.
WEIGHT LOSS, REBEL WILSON
Recently Hollywood actress rebel Wilson lost ten pounds.
This result is due to the use of special techniques.
The actress drinks lots of fluids, eat every six hours and goes to bed early. In addition, rebel advises his fans to carefully combine foods.
HOW TO LOSE WEIGHT REPRESENTATIVES OF DOMESTIC SHOW-BUSINESS?
Not only the Western stars like to put in the "Instagram" your selfie and delight fans with new interesting news. The stars also are pleased to share with loyal fans of the various beauty secrets: techniques of makeup, choosing clothes and getting rid of excess weight.
ANFISA CHEKHOV WEIGHT
Lost Anfisa Chekhova looks fine, given that the presenter recently gave birth to a child. She admitted that weight problems appeared in early childhood, and she has to constantly monitor their diet.
The star adheres to basic rules of preservation of the body – this exception is very high-calorie foods from the diet, eating every two hours, the so-called " fasting days and steam cooking or the grill.
Once Anfisa Chekhova lost twenty pounds, but it violated the process of digestion, which is why she later came up with their strategy of losing weight.
CATHERINE LOST WEIGHT: BEFORE AND AFTER PHOTOS
The former participant of KVN team "Four Tatar" impressed the audience, coming in a new way. Catherine lost a lot of weight in a relatively short period of time. For this she had to radically change their way of life.
During leisure time, Catherine took up the sport and changed the power supply system. The basic rule of the girls to eat more vegetables and completely eliminate from your diet harmful products. You need to eat fractional, but occasionally you can pamper yourself with something delicious. Helps to lose weight and massage, which tightens the skin.
The majority of the stellar weight-loss techniques do not become a revelation, and proper nutrition and sports. But the main key to success in the struggle for a beautiful figure has a will of iron.