author Réka



  • How to lose 10 kg in a month without harm to health? In this article, you will find recommendations for weight loss and you can get rid of its excess.
    29 October 2021
  • Diet with watermelons: basic principles and features, benefits and disadvantages, contraindications, options, menus for a week, getting out of the diet, nutritionist reviews.
    30 September 2020
  • How to eat and eat with pancreatitis. Sample menu, allowed and forbidden products, sample menu.
    21 September 2020
  • Examples of the most common myths is certainly facing anyone who has ever tried to lose weight
    25 November 2018
  • Hello, dear readers! Today's article will suit absolutely everyone! And for those who want to lose weight, and those who want to lead a healthy lifestyle. Because proper nutrition is important for everyone, regardless of gender, age, body.
    31 August 2018
  • The best motivator to get in shape are real stories of people who have succeeded. In this article I want to introduce you to the girls who have had real problems with excess weight and was able to put himself in order
    22 August 2018